BEWARE of the CHAIR.

BEWARE of the CHAIR.

by | 3 Jan 2020 | Ergonomics, Health and Wellness

Did you know that the average person now spends 9.3 hours per day sitting down? That is more than we spend sleeping each day (average of 7.7 hours). In fact, I’m sure 90% of you are reading this sitting down (with a strained posture I might add). “Yes, obviously...