by Lauren Hilliar | 4 Jan 2020 | Exercise, Health and Wellness, Sports, Training
It is that time of the year again, an influx of runners in my office, increasing the mileage as Comrades qualifiers approach and the month of June draws closer. As promised from my last blog “Sportsmen or women? This read is for you” I want to dive into different...
by Lauren Hilliar | 4 Jan 2020 | Health and Wellness, Sports
As healthcare practitioners, we generally find our niche, and by that I mean the favorite ailments we love to treat, or the focus we attract. Some chiropractors choose pediatrics, or pediatrics chooses them. Same with geriatrics, postural correction, sports injuries,...
